When it comes to breast health, Legacy knows that one size does not fit all. Women of different ages, with different risk factors and different situations, all deserve health services tailored to their individual needs. Here are answers to some common questions about breast health.

To learn more in person, come to "Breast Health and Cancer Prevention," a free class at Legacy Meridian Park on October 10. And for a lively look at breast cancer awareness, check out the Bratistes Traveling Bra Show created by the dragon boat team Pink Phoenix.

"Do I really need a mammogram? Is a digital mammogram better?"
One out of every nine women will develop breast cancer, so every woman should consider herself at risk and have an annual mammogram. Digital mammograms have certain advantages over traditional film, and are available at all five Legacy hospitals.

"But I've only just turned 40. Isn't that too young for breast cancer?"
The incidence of breast cancer does rise with age, but unfortunately no one is "too young" for the disease. The American Cancer Society recommends that every woman have a baseline screening mammogram by age 40, and an annual mammogram after that. Mammograms are so important that they are now covered by Medicare and most major insurance plans.

"I've never had a mammogram because just thinking about breast cancer makes me nervous."
It's natural to feel some anxiety, but having a mammogram is a positive step you can take to protect your health -- for your own sake and your family's. At our three Breast Health Centers a caring nurse coordinator will guide you through your mammogram, and the private, comfortable atmosphere will help to put you at ease.

"There's breast cancer in my family. Does that mean I'm going to get it?"
A family history of breast cancer is all the more reason to have regular mammograms, but simply inheriting a hereditary factor is not enough to cause a cancer to develop. In fact, 90 to 95 percent of breast cancers are not related to genetics. To learn more, see this information sheet on breast cancer genetics.

"I'm a patient now, and I could use some support."
Living with a diagnosis of cancer and its treatment can have a profound effect on your functional, emotional, social and spiritual needs. That's why we offer a wide range of support services to help you and your family achieve the highest quality of life possible. And to join a support group, please see the question below.

"I'm a breast cancer survivor, and I'd like to stay in touch with others."
Congratulations on coming through this challenge! To connect with other patients and survivors, as well as hearing informative speakers, please join one of our breast cancer support groups located at:

> Legacy Good Samaritan 
  
> Legacy Meridian Park 
 
> Legacy Salmon Creek

"What can I do to help the fight against breast cancer?"
The Susan G. Komen Race for the Cure takes place in Portland on September 20, and other activities will be coming up during National Breast Cancer Awareness Month in October. These include Key to the Cure, a shopping benefit event at the Portland Saks Fifth Avenue on October 28-29, with a kick-off cocktail party on October 15; call 503-413-6089 for information. Everyone is welcome at these events, whether you're a survivor, a loved one, or simply someone who wants to help fight this disease.

Breast cancer patients can also contribute to breast cancer research by donating tissue to the Legacy Tumor Bank, or by taking part in on of the Legacy Research clinical trials listed at top right.