Selection and registration of prenatal education classes & tours
What classes to take
For optimal preparation, we recommend first time parents attend at least one class in each of the following categories: Childbirth Preparation, Baby Care and Breastfeeding. In addition to the childbirth preparation classes, Dads/partners often comment on their increased confidence in parenting after attending both our baby care and breastfeeding classes.
When to register
To ensure best selection of class dates and locations, we suggest registering by the fourth month of your pregnancy. For those expecting multiples, you may want to register even earlier. The goal for all patients is to complete their classes at least a month before delivery.
How to register
Begin by reading through the class types and descriptions below, or see the class section of your Legacy Guidebook to Pregnancy and Childbirth.
For dates, times and locations, search our online Class Calendar, or call the Prenatal Education Registration Line at 503-415-5498 in Oregon or 360-487-5498 in Washington.
Note the classes you want to attend on this Registration Form or in your Legacy Guidebook to Pregnancy and Childbirth.
To register for the class(es) of your choice, please complete and print our Registration Form and mail it along with your payment to:
Legacy Prenatal Education Registration
1919 NW Lovejoy
Portland, Oregon 97209
If you prefer, you may fax your registration to us. However, please note that registration cannot be confirmed until your payment is received.
Oregon Fax: 503-415-5950
Washington Fax: 360-487-5950
Cancellation and Refund Policy
For classes not canceled by Legacy, cancellation or transfer requests must be made at least 10 business days before the first class session. Canceling your registration will result in a $15.00 processing fee. Regrettably, no refund or transfer can be offered for any cancellation made less than 10 business days prior to the first class session.
For more information, please call Legacy Prenatal Education at 503-415-5498 or 360-487-5498 (toll-free from Washington).
Class types and descriptions
Childbirth preparation
Baby care classes
Breastfeeding classes
Specialty classes
Tours
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Childbirth preparation
Childbirth Preparation
$65 for mom & support person
This course is highly recommended for all first time parents. We also encourage this choice over a Childbirth Refresher class if this is a first baby for either parent. You will gain a better understanding of the physical and emotional aspects of labor and birth, pain management, cesarean birth, the first hour of the baby's life and postpartum expectations. Learn comfort measures, skills for the support person and relaxation and breathing techniques. Whether you are interested in a medicated or non-medicated birth, this class will help you explore the benefits, alternatives and risks of your many options and assist you to best prepare for the birth you desire. This series is offered on a variety of evenings throughout all five Legacy hospitals.
Childbirth Intensive Weekend Seminar
$85 for mom & support person
This fast-paced weekend includes a condensed version of the information covered in our four or six-week childbirth preparation series. In this forum, there is less time for practicing comfort measures, relaxation and breathing techniques. If those topics are of particular interest to you, please consider taking a four or six week series. It is beneficial to do some reading on the labor and birth process prior to attending this class. Our large, auditorium style, classes are designed for 20 to 60 people. (There are smaller groups available at Salmon Creek and Mount Hood locations.) Offered monthly, Friday evening 6:00 pm - 9:30 pm and Saturday, 9:30 am - 4 pm. A $5 per person cafeteria coupon and all class materials are provided.
Childbirth Comprehensive Package
$135 for mom & support person
This is a package of our three most popular classes offered in 10-week series. (The price is the same if they are taken separately.) The benefits of taking this course are having: a consistent night of the week for all classes and the same group of people going through all three classes together: Childbirth Preparation - 6 wks, Baby Care Essentials - 2 wks, Breastfeeding - 2 wks.
Childbirth Refresher
$40 for mom & support person
This class is for parents who have both attended previous birthing classes and wish to brush up on their knowledge of the birth experience. Topics include a comparison of first and subsequent pregnancies and births, an overview of labor, current birth options and pain management choices. We will review breathing and relaxation techniques and discuss tips for sibling preparation. Please note: If this is a first birth for either parent we recommend a full childbirth series as basic knowledge is assumed.
Cesarean Birth Preparation
$15 for mom & support person
This class is designed for those who have a cesarean birth scheduled or who have a higher chance of having that experience. Learn about preparation for surgery, the surgical birth experience, the important role of the partner and tips for recovery. Even though a cesarean birth is a surgery, we will focus on the choices involved in making it a family-centered experience and a beautiful birth-day!
Childbirth Preparation Español
This is a condensed version of the six-week childbirth preparation series taught in Spanish. This class is offered quarterly at Meridian Park Hospital. Please call the Prenatal Education Registration Line at 503-415-5498 in Oregon, or 360-487-5498 in Washington to register.
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Baby care
Baby Care Essentials
$35 for mom & support person
Increase your confidence in better understanding the needs of your newborn. Learn to interpret the cues your baby will use to communicate with you, their states of awareness and insight into the amazing development of their brain. We will cover bathing and diapering, as well as explore many other topics including: safety and sleep issues, calming a crying baby, coping strategies and parenting styles. Parent's who have taken this class often say that they feel far more confident and better prepared for their transition to parenthood.
Baby Care & Breastfeeding Weekend Seminar
$75 for mom & support person
This convenient Saturday workshop combines the information taught in both the Baby Care Essentials and Breastfeeding classes. (Please see individual class descriptions.) This class is auditorium style designed for 30 to 60 people, with smaller groups and Mount Hood and Salmon Creek.
Breastfeeding
Breastfeeding
$35 for mom & support person
Breastfeeding is a natural process, but it does not always come naturally. Learn about the advantages of breastfeeding and how to avoid problems that may complicate your breastfeeding experience. Topics include baby's first feeding, common early problems or dilemmas, troubleshooting, pumping and storing breast milk, mother's expectations and family relationships. Partners are encouraged to attend.
Breastfeeding & Working
$15 for mom and baby
Can you breastfeed and be a working mom too? Lactation experts discuss which options may be best for you and your baby. Topics include choosing a pump, how to maintain your milk supply while working, developing a pumping and feeding plan and how to properly collect and store your breast milk.
Baby Care & Breastfeeding Weekend Seminar
$75 for mom & support person
This convenient Saturday workshop combines the information taught in both the Baby Care Essentials and Breastfeeding classes. (Please see individual class descriptions.) This class is auditorium style designed for 30 to 60 people, with smaller groups and Mount Hood and Salmon Creek.
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Specialty classes
Childbirth Preparation While on Bedrest
By mail - physician/midwife referral is required.
Do complications in your pregnancy prevent you from attending classes? If so, you can receive our "Self-Study Bed Rest Childbirth Education Kit." This includes both a comprehensive DVD/video set and our class textbook. A referral from your provider is required if you wish to order this packet. (For prices or additional information, please call our Prenatal Education Registration Line at 503-415-5498 from Oregon or 360-487-5498 from Washington).
Multiple Expectations
$95 for mom & support person
Are you expecting twins, triplets or more? This course is designed as supplemental education for the unique needs of families expecting multiple births. Learn about the labor and birth process for multiples, how to identify premature labor and tips for prevention. We will also discuss feeding issues and equipment needs. For first time parents, we strongly suggest you also take our standard Childbirth Preparation, Baby Care and Breastfeeding classes, as the basics are not covered in this class. Due to the increased possibility of bedrest or delivery prior to your due date, we recommend that moms of multiples register early and plan to complete class attendance in mid-pregnancy.
Prenatal Fitness - Preparing Your Body for Baby
$15 for expectant mom only
Designed for the expectant mom. Learn exercises to stretch and strengthen key muscle groups to help your body during pregnancy, labor, delivery and postpartum. Also learn specific body mechanics and back protection strategies to use while caring for baby and handling baby equipment. It is recommended that this class be taken during the 2nd trimester or before completion of 36 weeks. Class meets one time for two hours and is taught by physical therapist. Please note: Before beginning this or any exercise program we ask that you talk with your physician or midwife.
Baby & Me Support Groups
$10 for a punch card of four visits
These are informal gatherings facilitated by one of our expert Parent Educators. We welcome laughing, crying, diaper changing, nursing or feeding your baby. Questions and input are encouraged. Topics frequently discussed are: baby care, growth and development, resources available to parents, feeding challenges, parenting, returning to work, mother wellness, relationship issues, postpartum adjustments and safety and sleep issues. Groups are divided into age ranges - Snugglers: Birth - 4 months; Gigglers: 5 - 8 months; and Cruisers: 9+ months. Please call our Prenatal Education Registration Phone Line at 503-415-5498 in Oregon or 360-487-5498 in Washington to register.
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Tours
Maternity Tours
No fee.
This complimentary tour is designed to help you and your family become familiar with the environment where you will give birth and will answer questions you may have regarding your stay.
Sibling Tours
$10 per family
Sibling classes are offered for soon-to-be brothers and sisters, ages 3 to 7. This one-hour class includes a tour of the Family Birth Center, making a "Birthday" card for the new baby and learning about the fun of becoming a new brother or sister.
Preregistration Class at Salmon Creek
No fee.
This class, exclusively for you and your partner, is designed to help you prepare for your hospital arrival. We will assist you in completing the necessary admission forms as well as provide information regarding your hospital stay. A tour of the Family Birth Center is included. Space is limited, so please call to reserve a space early in your pregnancy. We recommend that all patients register for this important class before the 28th week of pregnancy. (Available only at Legacy Salmon Creek Medical Center.)
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