What are your joints trying to tell you?

Are your knees or hips causing you pain? Are they performing as well as they could be? If you are having joint issues, understanding the problem is the first step to better health. Choose your degree of pain below, or take our knee & hip assessment for more detailed feedback. Have a question? Call us at 503-413-4488.

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Mild pain

You have some pain, such as soreness, aches or tenderness, but nothing that keeps you from work, school or other normal activities. It may be persistent, or come and go.


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Moderate to severe pain

Your pain interferes with or keeps you from your job or daily activities. It may wake you up at night. It ranges from moderate to possibly the worst pain you’ve ever felt.