Mild pain

Recover from pain and improve your performance. Not sure if you’re in the right place? Take our knee and hip assessment.

Legacy Medical Group–Orthopedics and Sports Medicine

Your hips and knees are generally healthy and in good working order, but you have a little pain – an old injury that flares up on occasion, a knee that aches after hiking or a strained muscle. You can resolve your joint issues with proper sports medicine and physical therapy. As your pain minimizes or disappears, our team of sports medicine professionals can help you increase your performance and reach new athletic goals.
 

Our experts can help with:

  • Diagnoses and treatment for sports injuries
  • Athletic training for enhanced performance and injury-prevention, including one-on-one sessions to improve strength, conditioning, speed and agility
  • Physical therapy and rehabilitation
  • Injury prevention
  • Sports performance evaluations
  • Sports physicals

Easy appointment access

Call to schedule an appointment with one of our specialists

 

  • For locations in the Portland area, call 503-413-4488
  • For locations in the Silverton, Woodburn area, call 503-874-2454

 

We have convenient locations in Portland and Woodburn: 

 

Legacy Medical GroupOrthopedics and Sports Medicine
Cornell Medical Plaza
1960 NW 167th Place
Beaverton, OR 97006

 

Legacy Medical Group–Orthopedics and Sports Medicine
Legacy Woodburn Health Center
1475 Mt. Hood Ave.
Woodburn, OR 97071

 

 


Couple jogging

Staying active keeps aches and pains away

Watch dynamic stretching tips

Thinking about running a 5k? Do you know how much to eat and drink in preparation? Physical therapist Tom Lyttle has the answers. 


Mild pain

Call to schedule an appointment with one of our specialists.

In the Portland area, call 503-672-6080.

In the Silverton, Woodburn area, call 503-874-2454.