Our Couch-to-Starlight 5k training program will help you cross the finish line of the Legacy Health Starlight Run. Whether you're new to running, just getting back on the road after an injury or a seasoned racer, we can help you get trained in just eight weeks. Our team of physical therapists will give you the tips, tools and motivation you need to make this race your best.
The Legacy Health Couch-to-Starlight Training Program kicks off on Tuesday, April 9 (6 p.m. at Buckman Field Park) and ends when we cross the finish line at the Legacy Health Starlight Run on June 1, 2013.
We’re thrilled that our Couch-to-Starlight 5k training program is at capacity, but want to help everyone who’s interested cross the finish line. Beginning Monday, April 8, we’ll post our weekly training schedule and tips below in the “Tips for Training” section. So grab some friends, form your own group, and train with us virtually on the road to the Legacy Health Starlight Run!