Neck Pain

Home Care Advice - Reassurance
  • Reassurance
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  • Local Cold Or Heat
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  • Sleep
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  • Stretching Exercises
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  • Pain Medication
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  • Good Body Mechanics
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  • Avoid
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  • Call Your Doctor If
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    Reassurance

    • Prolonged turning of the head or working in an awkward position can cause muscle pain in the back of the neck. With treatment, the pain usually resolves in 1 to 2 weeks.

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