Patient Education and Resources

Relaxation, Stress Management and Videos

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Patient Resources and Education
Frequently Asked Questions Relaxation, Stress Management and Videos Patient Resources and Education

Additional pain management resources

Chronic Pain Cycle
Opioid Use Movement/Activity

Relaxation and stress management

UCLA Health Mindful Meditations 

Jon Kabat-Zinn: The Power of Mindfulness  

Body Scan – Guided Meditation 

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Resources

Stories

Legacy News
Bigger is Not Always Better: The Transition from a Large Academic Institution to a Small Community Hospital
 
Community Impact
Black History Month at Legacy Health: A Look Back
 
Legacy News
Paving the way: Jill Rowland's Story