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Prevention and wellness

Resources

Classes

Legacy offers a wide range of classes to help you maintain or gain a healthy lifestyle.

Emergency and urgent care

Sometimes you need the convenience of urgent care, other times the ER is best. See our guide.

Healthy recipes

Find healthy recipes by category or diet restrictions.

Nutrition facts

Explore our database of calories and nutrients.

Primary care

A close and ongoing relationship with your primary care doctor helps you keep up on preventive measures like screening tests and immunizations.

Weight and diabetes

We offer a range of help from nutrition information to weight-loss surgery at the Legacy Weight and Diabetes Institute.

Wellness tips

Find more information on everything from parenting to work-life balance in the wellness section of our health library.

Resources

Stories

PAD Movement Therapy Georgia Lambert

Exercise therapy relieves pain and fatigue from peripheral artery disease

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 Lauren Skaggs, R.N., and Janelle Lorts, R.N.

Lacrosse sparks friendship and referral to Legacy

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6 Tips for identifying an unhealthy coach-athlete relationship

6 Tips for identifying an unhealthy coach-athlete relationship

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