Patient education and resources

Relaxation, stress management and videos

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Patient resources and education
Frequently asked questions Relaxation, stress management and videos Patient resources and education

Additional pain management resources

Chronic Pain Cycle
Opioid Use Movement/Activity

Relaxation and stress management

UCLA Health Mindful Meditations 

Jon Kabat-Zinn: The Power of Mindfulness  

Body Scan – Guided Meditation 

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Resources

Stories

Legacy News
5 questions: Working in Legacy Emanuel’s Heartbeat Café has opened doors for Olivia Graham
 
Healthy Living
Recognizing the important signs of stroke can save lives
 
Community Impact
Unveiling hidden history for Asian American and Pacific Islander Heritage Month