Legacy Oregon Burn Center

Patient resources and education

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Leaving the hospital after a burn injury

Your social worker will meet with you to arrange your discharge — either to go home or to a rehabilitation facility. Together, we will create a plan to meet your goals for a safe discharge.

This plan will include:

  • Helping you get any equipment or support you need
  • Determining if you are able to go home or need additional care at another facility
  • Teaching you how to change your dressings (wound care bandages)
  • Nutritional information to promote health
  • Pain management

Follow-up appointments:

Please contact the clinic directly to schedule your follow-up appointment.

Legacy Chronic Wound and Outpatient Burn Clinic

Caring for your wounds

Caring for wounds after leaving the hospital is important. If you don’t care for the wound, it may not heal properly.

To change the dressings over wounds:

Eating to heal from a burn injury

You may need more calories

People with burn injuries may need more calories and more nutrition to help promote healing. Here are some tips: 

  • Eat three meals per day plus snacks, or eat smaller, more frequent meals (more than six meals per day).
  • Never skip meals.
  • Always keep healthy snacks nearby
  • Stay away from sodas (diet and regular), sports drinks, and other sugary beverages; these drinks can fill you up without adding any nutrition. Focus on drinking milk, soy milk, milkshakes, protein shakes, and 100 percent vegetable juices or smoothies.

Protein helps with healing

Protein, a nutrient found in meats, fish, poultry, beans, legumes, nuts, eggs, and dairy, helps with wound healing by supporting skin growth and building muscle. Eat foods with protein at every meal.

Fruits and vegetables are good for health

For good general health, you should eat five or more servings of fruits and vegetables every day. Daily multivitamins with minerals may help.


Pain management

  • Take pain medication as prescribed by your physician at regular intervals to maintain consistent pain control, using the minimal dose needed to achieve relief.
  • Take pain medication as prescribed 30 minutes before changing bandages to minimize pain related to bandage changes.
  • Try to decrease the amount of pain medication gradually over time as your burn heals.
  • Use other tools like music, virtual reality, and deep breathing to help with pain control.

Burn aftercare services

  • The Legacy Oregon Burn Center has an Aftercare Coordinator who oversees multiple events throughout the year to support burn survivors after they have left the hospital.
  • A strong SOAR (Survivors Offering Assistance in Recovery) peer support group made up of burn survivors who visit patients while they are still in the hospital.
  • Events include support groups, cookouts with firefighters, an adult rafting trip, children’s camps, and an annual holiday gathering in December.
  • Call 503-413-1727 for more information.

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