Cancer Classes and Groups

Male Pelvic Floor Health After Cancer Treatment
 Presented by Claudia Von Hammerstein, PT and Scott Gale, DPT

• Wednesday, August 19th, 12 - 1 p.m.
• Virtual Only

Cancer Superfoods
 Presented by Maran Scott, RD, CSO, LD

• Thursday, August 27th, 12 - 1:15 p.m.
• Virtual Only

Nutrition in Survivorship
 Presented by Marci Reed, RD, CSO, LD and Alexa Billy, RD, LD

• Thursday, September 10th, 12 - 1:30 p.m.
• In Person at Good Samaritan Medical Center

Navigating Menopause After Cancer Treatment
 Presented by Evonne Kandas, NP

• Wednesday, September 30th, 5 - 6 p.m.
• Virtual Only

Coping with the Fear of Cancer Recurrence
Presented by Michelle Lee, PsyD

• Tuesday, October 20th, 5:30 - 7 p.m.
• Virtual only

Done with Cancer Treatment, What’s Next? 
 Presented by Caitlin Walther, MSW, and Laurie Christensen, RN, OCN

• Thursday, October 29th, 5:30 - 7:30 p.m.
• Virtual only

Clearing the Fog: Strategies for Coping with Chemo Brain
 Presented by Julia Robinson, SLP

• Thursday, November 12th, 12 - 1 p.m.
• Virtual only

Navigating the Holidays with Cancer
 Presented by Margaret Hartsook, ATR-BC, LPC

• Tuesday, November 17th, 5:30 - 7 p.m.
• Virtual only

Gentle Yoga with Addie

• Tuesdays, 5:15 p.m. - 6:15 p.m.
• Virtual and in-person at Salmon Creek 
  
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 Qigong with Addie

• Tuesdays, 11:30 a.m. - 12:30 p.m. and Thursdays, 10:30 a.m. - 11:30 a.m.
• Virtual only

Yoga and Community Circle with Patti
(sponsored by Legacy Good Samaritan Medical Center) 

• Mondays, 11 a.m. - 12:30 p.m. and
• Mondays, 1:00 - 2:30 p.m.
• Fridays, 10:45 a.m. - 12:15 p.m.
• Virtual only

Yoga and Community Circle with Patti
(sponsored by Legacy Mount Hood Medical Center)

• Fridays, 1:00 - 2:30 p.m.
• Virtual only

Candlelight Finding Center: Virtual Art Marking for Mindfulness and Stress Reduction

• Wednesdays, 6 - 7:30 p.m.
• May 6 - August 19 (No group 5/27 and 6/3)
• September 9th - December 16th
• Virtual only

Finding Center: Virtual Art Marking for Mindfulness and Stress Reduction

• Tuesdays, 1 - 2:30 p.m.
• May 5 - August 18 (No group 7/21)
• September 8th - December 15th
• Virtual only

Virtual Open Studio: Art Making and Community

• Thursdays, 1:30 - 3:30 p.m.
• September 10th - December 17th
• Virtual only

Words for Healing: Virtual Writing Workshops

• Fridays, 10 a.m. – 12 p.m.
  August 7, 21, September 11, 25, October 9, 23, November 6, 20, December 4, 18.
• Facilitated by Dawn Thompson, MA
• Virtual only

Horses, Heart, and Healing: Equine and Art Therapy for Healing from Cancer

• Thursday, August 20th, 1 - 5 p.m.
• In-person at Forward Stride, Hillsboro, OR

Return to Self: Exploring grief and resilience through the creative process

• Fridays, 10 a.m. - 12 p.m.
• 6-week group: October 9, 16, 30,
  November 6, 13, 20
• In-person at Salmon Creek Medical Center

Expressions of Healing

• Friday, August 7th, 1:30 - 3:30 p.m.
• In-person at Salmon Creek Medical Center

• Thursday, August 20, 1:30 - 3:30 p.m.
  ​In-person at Good Samaritan Medical Center

Gong Sound Bath 
Facilitated by Laura Fong from Crown and Heart Healing

• Sunday, September 13th, 1 - 2:30 p.m.
• In Person at Salmon Creek Medical Center

• Sunday, October 11th, 3 - 4:30 p.m. 
• In Person at Mount Hood Medical Center

• Sunday, November 15th, 3 - 4:30 p.m.
• In Person at Meridian Park Medical Center

• Sunday. December 13th, 3 - 4:30 p.m.
• In Person at Salmon Creek Medical Center

Meditation 
Facilitated by Addie deHilster

• Thursdays, 5:15 - 6:15 p.m.
• Virtual Only 

Forest Bathing

• Wednesday, August 26th, 10 a.m. - 12 p.m.
• In Person at Hoyt Arboretum 

• Saturday, September 19th, 9 a.m. - 11 a.m.
• In Person at Leach Botanical Garden

• Wednesday, August 26th, 9 a.m. - 11 a.m.
• In Person at Leach Botanical Garden

Yoga Nidra 
Facilitated by Patti Stone

• Third Wednesdays, 1:30 - 2:30 p.m.
• August 19th, September 16th, October 21st, November 18th, December 16th
• Virtual only
  
  

Breast Cancer Support Group

• First Tuesday of every month, 5:30−7 p.m.
• Sara Butler, sebutler@lhs.org and 503-413-7932
• Margaret Hartsook, mhartsoo@lhs.org and 503-413-8404

Head and Neck Cancer Support Group

• First Thursday of every month, 4−5:30 p.m.
• Julia Robinson, jurrobin@lhs.org and 503-413-2841

Woman’s Advanced and Metastatic Support Group

• In partnership with Pink Lemonade Project
• Third Thursday of every month, 5−6:30 p.m.
• Caroline Murphy, ckmurphy@lhs.org and 360-487-5453
• Sara Butler, sebutler@lhs.org and 503-413-7932